Sydney Richards, RD, LDN discusses FAQ regarding food, drink, and the definition of wellness.Read More
And into the unknown we go! My first blog post, I want to throw up and jump for joy at the same time. I have the privilege of working with some of the best in the business at the UAPC, and in future blog posts you'll get to read some advice from my running friends, lifting friends, dietician friends, client friends, boss friends, best friends... you get it. This space will eventually be a goldmine of information from those whose mission I believe in, and whose outlook on health, fitness, and just living life happily is one I strive to achieve before I kick the bucket. Of course, I can't deprive readers of my opinion based blogs with 100% chance of dry humor and sass, so keep an eye out for a truth bomb every now and then.
- Til next time, maddison